Sports Injury Treatment

Expert Care for Sports Injuries and Active Lifestyles

A sports injury can interrupt training, limit daily activities, and keep you from doing the things you enjoy most. Whether you're a competitive athlete, recreational runner, cyclist, or simply live an active lifestyle, getting the right diagnosis and treatment is essential for a successful recovery.

At WOS Performance Clinic, Dr. Erin Wos provides personalized sports injury treatment designed to help patients recover efficiently, restore function, and return confidently to activity.

As a board-certified Sports Medicine Physician, Dr. Wos combines advanced musculoskeletal expertise with a patient-centered approach to create individualized treatment plans that support both recovery and long-term performance.

What Is a Sports Injury?

A sports injury refers to damage involving muscles, tendons, ligaments, bones, joints, or other soft tissues that occurs during physical activity or exercise.

Sports injuries can happen suddenly through acute trauma or develop gradually from repetitive stress and overuse.

Common symptoms may include:

  • Pain during activity

  • Swelling

  • Weakness

  • Reduced mobility

  • Joint instability

  • Difficulty returning to exercise or sport

Early evaluation can help identify the source of symptoms and guide the most effective treatment approach.

Common Sports Injuries We Treat

At WOS Performance Clinic, we evaluate and treat a wide range of sports injuries, including:

  • Sprains and strains

  • Tendon injuries

  • Rotator cuff injuries

  • Tennis elbow

  • Golfer's elbow

  • Runner's knee

  • Patellar tendinopathy

  • Achilles tendinopathy

  • Plantar fasciitis

  • Shoulder pain

  • Knee pain

  • Hip pain

  • Overuse injuries

  • Training-related injuries

  • Overtraining syndrome

Whether your symptoms developed gradually or occurred suddenly, our goal is to identify the underlying cause and create a plan for recovery.

A Comprehensive Approach to Sports Injury Treatment

Every sports injury is unique. That's why treatment begins with a thorough evaluation of your symptoms, medical history, movement patterns, training demands, and recovery goals.

Depending on your diagnosis, treatment may include:

  • Activity modification

  • Rehabilitation strategies

  • Movement assessment

  • Performance optimization

  • Shockwave Therapy

  • MLS Laser Therapy

  • PRP Injections

  • Regenerative Medicine

  • Osteopathic Manipulative Treatment (OMT)

  • Ultrasound-guided procedures

Treatment recommendations are tailored to each patient to support both short-term recovery and long-term health.

Sports Injury Care for Athletes and Active Adults

You don't need to be a professional athlete to benefit from sports injury treatment.

We care for:

  • Competitive athletes

  • Recreational athletes

  • Runners

  • Cyclists

  • Golfers

  • Pickleball players

  • Weekend warriors

  • Outdoor enthusiasts

  • Active adults

  • Youth athletes

If pain or injury is preventing you from staying active, we're here to help.

Returning to Activity Safely

Dr. Wos works closely with patients throughout the recovery process to help them safely return to training, competition, work, and everyday life.

Our focus is not only on treating the current injury but also on reducing the risk of future setbacks through education, movement optimization, and injury prevention strategies.

Schedule a consultation with Dr. Erin Wos and take the first step toward recovering from your sports injury and returning to the activities you love.

SCHEDULE A CONSULTATION TODAY!